Wellness Blog

Back pain can come from a number of causes, and Health on Earth Wellness Centers have a number of treatments that can help. Our Chicago chiropractors provide all-natural, non-invasive healing methods that not only help to alleviate pain but to correct the root cause of the agony. Sprains and strains are high on the list of causes, as are sports injuries, personal injuries and auto injuries such as whiplash, where a sudden jolt can damage ligaments and lead to pain in the neck and upper back. Other causes include a ruptured or herniated disc, a misalignment or subluxation that is creating pressure on a nerve, chronic poor posture and stress.

Pain Management Techniques Include Physical Therapy, Chiropractic Adjustments

Depending on the root cause of the pain, our pain management plans can include one or a combination of treatments. Sprains and strains often benefit from physical therapy, which consists of a series of stretching and strengthening exercises designed to fortify the area and restore mobility. Massage therapy is another effective mode of pain relief with its ability to relieve pressure, stress, and improve circulation to the affected areas. A chiropractic adjustment can be effective for pain the back caused by subluxations, disc herniations and pinched nerves. Our adjustments realign the spine and again alleviate pressure on affected areas. Adjustments can help improve posture, as can exercises and lifestyle suggestions that help keep the spine straight and head properly aligned.

In addition to managing pain, our chiropractic treatments can play an integral part of a wellness plan. We can design such a program that is individualized to your specific needs and lifestyle to help prevent against back injuries and pain in the future. The plan can include regular adjustments, massage therapy, and lifestyle advice along with nutritional counseling to help ensure your body is being properly fueled and maintained.

Have you suffered from pain in your back? What was the cause and how did you treat it?